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Latest Articles

Turning Good News into a Relationship Boost

We all know that when someone really listens to us, it can make us feel great and often closer to that person. There are many articles that help us understand and consider our responses in times of strife and the impact on our relationships. But, did you know that the...
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Gracious Mindset: A Small Step for One; A Giant Leap for All?

The idea of “cutting some slack” to another person or giving another the “benefit of the doubt” is a personal ideal for me. I have spent more than twenty years of my career in high-tech companies and have experienced many different corporate cultures. One early...
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Stand Up for Happiness at Work: It’s Time to Move!

We often think of happiness as a state of mind, but our physical bodies have a large impact on our well-being that goes beyond our physical health. Our bodies can either help or hinder our performance and well-being, on the job or at home, in more ways than are...
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Positive Stress: Courage and Connection

"Just like me, this person knows what suffering feels like… Just like me this person wants to be of use in the world, but also knows what it’s like to fail. You don’t need to ask them if you are right. If they are human, you are right. All you need to do is choose to...
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How Learning your ABCs at Work Can Decrease Stress

One of my all-time favorite bumper stickers asserts, “Don’t believe everything you think.” The first time I saw it, fifteen years ago, it took me a second to even make sense of it. Since that time, I have increasingly used that quote to remind myself that just because...
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Positive Voices

Have you ever felt like you could do more, be more? We all know we can live our lives better. Positive Voices brings the smart self help from leading experts. We are a team of positive psychology professionals helping people increase happiness, find meaning & achieve more.

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Latest Articles

Turning Good News into a Relationship Boost

We all know that when someone really listens to us, it can make us feel great and often closer to that person. There are many articles that help us understand and consider our responses in times of strife and the impact on our relationships. But, did you know that the...

Stand Up for Happiness at Work: It’s Time to Move!

We often think of happiness as a state of mind, but our physical bodies have a large impact on our well-being that goes beyond our physical health. Our bodies can either help or hinder our performance and well-being, on the job or at home, in more ways than are...

Positive Stress: Courage and Connection

"Just like me, this person knows what suffering feels like… Just like me this person wants to be of use in the world, but also knows what it’s like to fail. You don’t need to ask them if you are right. If they are human, you are right. All you need to do is choose to...

How Learning your ABCs at Work Can Decrease Stress

One of my all-time favorite bumper stickers asserts, “Don’t believe everything you think.” The first time I saw it, fifteen years ago, it took me a second to even make sense of it. Since that time, I have increasingly used that quote to remind myself that just because...

How do you motivate employees? Don’t!

Are you truly motivated in your job? If you are, consider yourself among the happy minority. According to the latest studies, no more than 13 percent of employees worldwide are engaged at work, while one in four people are actively disengaged. To misquote Thoreau, a...

Positive Stress: The Choice of Challenge

There is nothing either good or bad but thinking makes it so. - Shakespeare In 1998 a group of researchers asked thirty thousand American adults how much stress they had experienced in the past year. They also inquired whether or not the participants believed that...

The Paradox of Choice

Spending too much time and energy on reaching a decision could be impacting your wellbeing. You can still have high standards and make quicker decisions, which can reduce anxiety and rumination.