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Positive Voices

Have you ever felt like you could do more, be more? We all know we can live our lives better. Positive Voices brings the smart self help from leading experts. We are a team of positive psychology professionals helping people increase happiness, find meaning & achieve more.

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Latest Articles

Focused Surrender

It’s Thanksgiving break. What a time for coming face to face with how things are. Now, I feel like I should share that compared to most of you reading this my Thanksgiving break was unconventional. First, I am Canadian, so I celebrated Thanksgiving in October (please...

It’s Contagious! The Flu and The Grumpies

Flu season. Every year it rolls around, and many of us armor up to avoid its nasty occurrence in our households. We are mindful of washing our hands, cleaning those dirty doorknobs and community areas, and perhaps, getting a flu shot. It's wise. We don't want to be...

Focus Up for Success

It’s about TIME…or is it? Time management, time management, time management. We hear advice, tips, and tricks about time management all the time. After all, what do we have in this lifetime to spend if not time? We need to spend our time wisely, but perhaps, the focus...

Why “Follow your Dream” May be Terrible Advice…

  ...And What to Do Instead  “Follow your dream!” We hear this well-meaning encouragement all the time. It’s meant to direct us to find that one passion that will help unfold a life of clear direction and occupational passion. I hear people stressing about it. “I...

Humility: The Forgotten Key to High Performance

When we picture the attributes of a high performer, we commonly think of words like confidence, influence, energy, and other associated ideas. But in all our excitement about these high-performance buzz-words, we may overlook foundational attributes that are just as...

How to Live on Purpose

Few things cause more anxiety than feeling like your life’s out of control.  We’ve all been there—frustrated, wondering if our countless hours of busywork are actually leading anywhere.  The feeling often arises when you realize that there are more things on your...

How to Crush Your Day

John Wooden was arguably the greatest coach in sports history.  His teams won an NCAA record, seven national basketball championships in a row, and ten national championships in a twelve-year period.  When people asked him how he was so successful, he often said it...

Pressure is a Privilege: The Science of being Clutch

We all know what it feels like—that churning you get in your stomach before an important performance. You may have felt it before a sports competition, in a new role at work, or during a high stakes test.  The truth is, we all have nerves and feel stress when we’re...

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