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Latest Articles

Don’t Hate Your Guts: Your Microbiome’s Impact On Your Wellbeing

Did you now that there are many more messages going from the gut to the brain than the other way around? Why is that? Could it be that our guts are sometimes in the driver’s seat of our wellbeing? Curious? Read on. It’s not hard to make the case that our physical...
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Humility: The Forgotten Key to High Performance

When we picture the attributes of a high performer, we commonly think of words like confidence, influence, energy, and other associated ideas. But in all our excitement about these high-performance buzz-words, we may overlook foundational attributes that are just as...
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How to Crush Your Day

John Wooden was arguably the greatest coach in sports history.  His teams won an NCAA record, seven national basketball championships in a row, and ten national championships in a twelve-year period.  When people asked him how he was so successful, he often said it...
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How to Live on Purpose

Few things cause more anxiety than feeling like your life’s out of control.  We’ve all been there—frustrated, wondering if our countless hours of busywork are actually leading anywhere.  The feeling often arises when you realize that there are more things on your...
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Pressure is a Privilege: The Science of being Clutch

We all know what it feels like—that churning you get in your stomach before an important performance. You may have felt it before a sports competition, in a new role at work, or during a high stakes test.  The truth is, we all have nerves and feel stress when we’re...
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Positive Voices

Have you ever felt like you could do more, be more? We all know we can live our lives better. Positive Voices brings the smart self help from leading experts. We are a team of positive psychology professionals helping people increase happiness, find meaning & achieve more.

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Latest Articles

Humility: The Forgotten Key to High Performance

When we picture the attributes of a high performer, we commonly think of words like confidence, influence, energy, and other associated ideas. But in all our excitement about these high-performance buzz-words, we may overlook foundational attributes that are just as...

How to Crush Your Day

John Wooden was arguably the greatest coach in sports history.  His teams won an NCAA record, seven national basketball championships in a row, and ten national championships in a twelve-year period.  When people asked him how he was so successful, he often said it...

How to Live on Purpose

Few things cause more anxiety than feeling like your life’s out of control.  We’ve all been there—frustrated, wondering if our countless hours of busywork are actually leading anywhere.  The feeling often arises when you realize that there are more things on your...

Pressure is a Privilege: The Science of being Clutch

We all know what it feels like—that churning you get in your stomach before an important performance. You may have felt it before a sports competition, in a new role at work, or during a high stakes test.  The truth is, we all have nerves and feel stress when we’re...

Habits: Use less Will Power and Rock your Life

“You will never change your life until you change something you do daily." ~ John C. Maxwell   When Fall rolls around, much like New Year, I find myself doing a mini “reboot” of sorts. For me, as kids head back to school and all the tomfoolery of summer fades...

How Lowering your Expectations Can Help You

“Perfect is the enemy of Good”  ~Voltaire I remember the first time I led the launch of a major website back in the 1990s. Launching this site was a vast job and I really wanted everything to be PERFECT. We spent months planning, designing for every contingency while...

Stand Up for Happiness at Work: It’s Time to Move!

We often think of happiness as a state of mind, but our physical bodies have a large impact on our well-being that goes beyond our physical health. Our bodies can either help or hinder our performance and well-being, on the job or at home, in more ways than are...

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