The Coronavirus: Eight Methods for Coping During this Time

The Coronavirus: Eight Methods for Coping During this Time

The coronavirus is giving the global community a run for its money. Not only is it tapping out our economy, political system, medical system, educational system, and the like, it’s also putting a lot of personal pressure on each of us and our families. Yet amid the...
Being Together While Apart: Connecting while Practicing “Social Distancing”

Being Together While Apart: Connecting while Practicing “Social Distancing”

Long before the Novel Coronavirus outbreak, loneliness and isolation had been on my mind. The statistics are sobering: According to a survey commissioned by AARP, loneliness affects more than one-third of Americans. Additionally, feeling alone increases the risk of...
Your Happiness Superpower

Your Happiness Superpower

You have a superpower. You do. Well, we all do. We all have a superpower that is most certainly underutilized in our lives. This superpower is something we can use every day and throughout the day. And whether we use this power or not, it impacts the reality we live...
Boulders and the Snipers

Boulders and the Snipers

Have you ever been in a meeting where it felt more like a battleground than a space for collaboration? Most of us have. It can be overwhelming and deflating. Here I recount my such experience and then proffer a few suggestions. The idea of “cutting some slack” to...
Living with the Ultimate End in Mind

Living with the Ultimate End in Mind

How do you know if you are living the “right” life? There are many ways to look at this question, but for me, I sometimes ponder the last day of my life. I wonder how I will feel about my life when I am on my deathbed. Will I have regrets? This begs the question: what...

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