Being Together While Apart: Connecting while Practicing “Social Distancing”

Being Together While Apart: Connecting while Practicing “Social Distancing”

Long before the Novel Coronavirus outbreak, loneliness and isolation had been on my mind. The statistics are sobering: According to a survey commissioned by AARP, loneliness affects more than one-third of Americans. Additionally, feeling alone increases the risk of...
Your Happiness Superpower

Your Happiness Superpower

You have a superpower. You do. Well, we all do. We all have a superpower that is most certainly underutilized in our lives. This superpower is something we can use every day and throughout the day. And whether we use this power or not, it impacts the reality we live...
Boulders and the Snipers

Boulders and the Snipers

Have you ever been in a meeting where it felt more like a battleground than a space for collaboration? Most of us have. It can be overwhelming and deflating. Here I recount my such experience and then proffer a few suggestions. The idea of “cutting some slack” to...
Living with the Ultimate End in Mind

Living with the Ultimate End in Mind

How do you know if you are living the “right” life? There are many ways to look at this question, but for me, I sometimes ponder the last day of my life. I wonder how I will feel about my life when I am on my deathbed. Will I have regrets? This begs the question: what...
It’s Contagious! The Flu and The Grumpies

It’s Contagious! The Flu and The Grumpies

Flu season. Every year it rolls around, and many of us armor up to avoid its nasty occurrence in our households. We are mindful of washing our hands, cleaning those dirty doorknobs and community areas, and perhaps, getting a flu shot. It’s wise. We don’t...

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