Are you optimizing your life?
All of us – no matter who we are – can do a little better. Maybe you feel you aren’t living up to your potential, sticking to your goals or developing good habits. Or perhaps your relationships aren’t thriving. Or maybe you feel like you are going through the motions at work. Whatever it is, the science of positive psychology can help by providing practical strategies and tactics that increase happiness and transform lives. Positive Voices® brings this knowledge right from the source: the leading experts in the science of wellbeing.
We bring the experts to you. Whether it’s one of our short videos, worksheets, webinars or online courses, Positive Voices® will help you translate the theory into action. We help you understand the tactics, and tell you exactly how to put it into practice. You can dive in headfirst or you can start taking baby steps. Apply what science is telling us, hearing it right from the mouths of leaders in positive psychology and other social sciences.
Positive Voices Programs
You are the change: Ready to take your growth to the next level?
What comes with the Changemaker Community?
- Live interviews with leading experts, changemakers, & positive heroes.
- Engage in powerful discussions in the Changemaker Community Meetings & Facebook group.
- Connect with other passionate people like you who will help you achieve your goals.
Psychology of Flourishing
Move Beyond Mainstream Motivational Advice By Discovering The Most Powerful Evidence-Based Practices That Upgrade Your Mindset To Achieve Your Best Life
- Learn what keeps you from living your best life.
- Understand how to enhance your belief patterns to improve how you perform.
- Learn how to “win the argument” against your doubts and develop unshakeable confidence.
- Increase your happiness using the power of science.
- Learn the strategies to unlock joy and love in your life.
- Find what is uniquely strong about you and how to harness your strengths.
We believe in the power of conversation in sparking ideas and inspiring positive change within ourselves and within our world.
“Perfect is the enemy of Good” ~Voltaire I remember the first time I led the launch of a major website back in the 1990s. Launching this site was a vast job and I really wanted everything to be PERFECT. We spent months planning, designing for every contingency while...
The idea of “cutting some slack” to another person or giving another the “benefit of the doubt” is a personal ideal for me. I have spent more than twenty years of my career in high-tech companies and have experienced many different corporate cultures. One early...
We often think of happiness as a state of mind, but our physical bodies have a large impact on our well-being that goes beyond our physical health. Our bodies can either help or hinder our performance and well-being, on the job or at home, in more ways than are...
Are you truly motivated in your job? If you are, consider yourself among the happy minority. According to the latest studies, no more than 13 percent of employees worldwide are engaged at work, while one in four people are actively disengaged. To misquote Thoreau, a...
There is nothing either good or bad but thinking makes it so. - Shakespeare In 1998 a group of researchers asked thirty thousand American adults how much stress they had experienced in the past year. They also inquired whether or not the participants believed that...
Spending too much time and energy on reaching a decision could be impacting your wellbeing. You can still have high standards and make quicker decisions, which can reduce anxiety and rumination.
One of my all-time favorite bumper stickers asserts, “Don’t believe everything you think.” The first time I saw it, fifteen years ago, it took me a second to even make sense of it. Since that time, I have increasingly used that quote to remind myself that just because...
The office good guy… you know him… he’s John, the administrative assistant who is always ready to enthusiastically serve on a new voluntary committee at work. She’s Nancy, a customer service representative who is not only genuinely happy to help customers solve...