Change Yourself, Change the World

Our Changemaker Community helps you apply lessons from the science of Positive Psychology to live your best life!

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Choose Your Best Self

CHOOSE Happiness

CHOOSE Courage

Are you optimizing your life?


All of us – no matter who we are – can do a little better. Maybe you feel you aren’t living up to your potential, sticking to your goals or developing good habits. Or perhaps your relationships aren’t thriving. Or maybe you feel like you are going through the motions at work.  Whatever it is, the science of positive psychology can help by providing practical strategies and tactics that increase happiness and transform lives. Positive Voices® brings this knowledge right from the source: the leading experts in the science of wellbeing.

We bring the experts to you. Whether it’s one of our short videos, worksheets, webinars or online courses, Positive Voices® will help you translate the theory into action. We help you understand the tactics, and tell you exactly how to put it into practice. You can dive in headfirst or you can start taking baby steps. Apply what science is telling us, hearing it right from the mouths of leaders in positive psychology and other social sciences.

Positive Voices Programs

Changemaker Community

You are the change: Ready to take your growth to the next level?

What comes with the Changemaker Community?

  • Live interviews with leading experts, changemakers, & positive heroes.
  • Engage in powerful discussions in the Changemaker Community Meetings & Facebook group.
  • Connect with other passionate people like you who will help you achieve your goals.

Psychology of Flourishing

Move Beyond Mainstream Motivational Advice By Discovering The Most Powerful Evidence-Based Practices That Upgrade Your Mindset To Achieve Your Best Life

  • Learn what keeps you from living your best life.
  • Understand how to enhance your belief patterns to improve how you perform.
  • Learn how to “win the argument” against your doubts and develop unshakeable confidence.
  • Increase your happiness using the power of science.
  • Learn the strategies to unlock joy and love in your life.
  • Find what is uniquely strong about you and how to harness your strengths.

Positive Conversations

We believe in the power of conversation in sparking ideas and inspiring positive change within ourselves and within our world.

Albert Bandura

Psychology legend, social learning theory developer, and self-efficacy expert

Dr. Bandura shares some of his tips for building self-efficacy.

Lewis Howes

The School of Greatness

Lewis, who was recognized by President Obama as one of the top 100 entrepreneurs in the country under 30, speaks to us about the importance of having a clear direction and eliminating distractions to keep your energy.

Kevin Bacon

Actor, musician, and founder of Six

Kevin shares how small acts of kindness really count.

Jim Kwik

Best-selling author & podcaster on mental fitness

Jim shares some of his tips for increasing brain performance and memorizing effectively!

Heidi Powell

Fitness and transformation expert and star of ABC-hit Extreme Weight Loss

Heidi shares some of her tips for transforming your body and mind

Alex Boyé

Musician, singer & actor

Alex’s story of going from homelessness at the age of 16 to becoming a world-renowned musician and singer is so inspiring. Tune in as Alex shares lessons he’s learned about moving from hopelessness to hope.

Latest Articles

How Lowering your Expectations Can Help You

“Perfect is the enemy of Good”  ~Voltaire I remember the first time I led the launch of a major website back in the 1990s. Launching this site was a vast job and I really wanted everything to be PERFECT. We spent months planning, designing for every contingency while...

Stand Up for Happiness at Work: It’s Time to Move!

We often think of happiness as a state of mind, but our physical bodies have a large impact on our well-being that goes beyond our physical health. Our bodies can either help or hinder our performance and well-being, on the job or at home, in more ways than are...

How do you motivate employees? Don’t!

Are you truly motivated in your job? If you are, consider yourself among the happy minority. According to the latest studies, no more than 13 percent of employees worldwide are engaged at work, while one in four people are actively disengaged. To misquote Thoreau, a...

Positive Stress: The Choice of Challenge

There is nothing either good or bad but thinking makes it so. - Shakespeare In 1998 a group of researchers asked thirty thousand American adults how much stress they had experienced in the past year. They also inquired whether or not the participants believed that...

The Paradox of Choice

Spending too much time and energy on reaching a decision could be impacting your wellbeing. You can still have high standards and make quicker decisions, which can reduce anxiety and rumination.

How Learning your ABCs at Work Can Decrease Stress

One of my all-time favorite bumper stickers asserts, “Don’t believe everything you think.” The first time I saw it, fifteen years ago, it took me a second to even make sense of it. Since that time, I have increasingly used that quote to remind myself that just because...

Why the Office “Good Guy” Enjoys his Work More than You

The office good guy… you know him… he’s John, the administrative assistant who is always ready to enthusiastically serve on a new voluntary committee at work. She’s Nancy, a customer service representative who is not only genuinely happy to help customers solve...

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